Health & Safety

Three Simple Steps to Healthy Eating

Figuring out what to feed kids can be complicated and stressful.  We are bombarded with advertisements and a plethora of food choices, not to mention the long and esoteric list of ingredients in packaged foods. It seems impossible to decipher the good from the bad.

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Getting Your Kids to Play Outdoors

It might sound really amusing to consider building a social network of kids but that’s a great solution to the problem at hand. What do I mean by a social network? Well its simple...

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A Healthy Kids Breakfast- It Can Be Done!

Do you struggle trying to get your children fueled with a healthy breakfast?

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5 Parenting Guidelines To Help Your Kid Exercise More

As a mom in the new millennium, I dream about the idea of parenting in a world where streets are safe and elders can let their children run freely thru the neighborhood, their bodies naturally challenged with the exercise of play.

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